Linden Honey for a Healthy Spring!
Winter is near its end,
but exactly the months between different seasons are most dangerous for our health and challenge our immune system with viruses and colds.
You probably don't want to take pills and expensive nutrients? In order to make your immunity stronger, you can try something more widely available, 100% natural and with proven effectiveness - bee honey.
The best thing against cough, for instance, is propolis. It contains a rich mixture of vitamins and minerals and even just a teaspoon of honey before bed is enough to relieve the cough. You can add some minced garlic to the honey.
If you feel that the cough is persistent, drink more linden tea and make it stronger by adding to it linden honey. Linden honey is most efficient when consumed in the evening, mixed with hot tea or milk or lemon juice.
Linden honey is a good remedy to strenghten the heart. It is used in cases of inflammation of the gastrointestinal tract, in renal and biliary diseases; it improves eyesight, restores vitality and is used in the treatment of mastitis, cystitis, eczema.
Linden honey is also used to treat acute catarrh of the upper respiratory tract (laryngitis, trachea), helps to calm sleep and has anti-inflammatory and expectorant action.
Do not overlook the enhance immunity function of honey to stay healthy and be active and vital in the coming spring!